Your run. Your goal. Our journey.
Personal running sessions in Prague for beginners and experienced runners. I will help you find training that makes sense — and fits into your life.
Sometimes you need advice. Sometimes a shared session or a plan for the months ahead. We will choose what helps you most right now.
900 CZK / sessionAt least 60 minutes · Prague
A run together focused on technique, pace and what you need right now. Get practical feedback while you run.
900 CZK / consultationWe will agree the topic, format and duration in advance
We will discuss your goals, current training and the questions you want to resolve. Leave with practical steps for your running.
1,800 CZK / monthTraining sent 14 days ahead · flexible preparation
A monthly plan based on your experience, goals and available time. I send training 14 days ahead so we can respond flexibly to your progress and changes in your schedule.
See the Vital Praha price list Current prices on the Vital Praha website
Sports testing with gradually increasing effort. We use the results to help set training intensities and guide your preparation.
A personal session costs 900 CZK and lasts at least 60 minutes. A consultation costs 900 CZK. A monthly training plan costs 1,800 CZK, with training sent 14 days ahead. Lactate testing is priced according to the Vital Praha price list .
I am Marek Oliva, a running coach in Prague and a qualified Class I fitness running coach. I completed my master's studies at the Faculty of Physical Education and Sport, Charles University, earning the Mgr. degree. I help people find their own path in running — from their first steps to preparing for a race.
I know that work, family and other commitments leave limited time. That is why I want every session to have a purpose and your plan to fit your everyday life.
Through KOLEM BĚHU, I bring together the things that matter in running: training, performance, recovery and the joy of movement.
How you run, what you want to change and how much time you have. You do not need a specific race goal — wanting to run regularly is a good starting point.
We choose a suitable service and agree the scope of our work together. A personal session, a consultation or a plan that suits your circumstances.
You receive practical recommendations and next steps. For ongoing coaching, we agree in advance how we will review and adapt your training.
You do not have to be fast to start. You just have to want to.
MAREK OLIVA / KOLEM BĚHUChoose the option that sounds most like you. I will help you explore the services and take your first step.
We will find a manageable workload, discuss the basics and make room for consistency. A personal session can help you feel more confident as you start.
A park, trails or an athletics track. We choose a location to suit the session and confirm it when arranging the time. Click a location to open Google Maps.
Yes. You do not need race experience or an established routine. We start with your experience and circumstances, then choose the next steps accordingly.
Not always. A consultation may be enough for a specific question, while a personal session provides practical feedback. We agree the scope around what you need.
Think about how often you run, what you would like to change and how much time you can devote to training. Sports watch data or training records can also help.
No. It is a separate service that can inform training intensities. We discuss whether it is useful for your preparation based on your experience and goals. Details of the test and preparation are provided when arranging it.
Choose a service and email your enquiry to marekoliva@gmail.com. Personal sessions take place at Letná, Divoká Šárka, Ladronka, Stromovka and Kotlářka athletics stadium. We confirm the time and meeting point by email. The location of lactate testing is arranged separately.
Choose a service and tell me what you want to improve in your running. Together we will work out a practical next step and arrange a time.
Personal session: 900 CZK · at least 60 minutes
We confirm the time and location by email.
