Running consultation
900 CZK / consultation
Sometimes you need to discuss one specific question; sometimes you want to make sense of your whole training programme. A running consultation gives space to your experience, goals and uncertainties. Together we look for practical steps for your running.
How a consultation can help
We can discuss your current training, what you expect from it and how it fits your available time. A consultation is also useful if you are unsure whether you need a long-term plan, a personal session or simply an answer to one question. We choose the scope to suit the topic you want to explore.
What to prepare
An overview of how often you run, what you want to change and how much time you can devote to training is useful. Sports watch records or a training diary can help put your questions into context. You do not need perfect statistics or previous race experience.
How we arrange it
Email a brief outline of your main question and goal. A consultation costs 900 CZK. We agree the meeting format and duration in advance. I will reply to your enquiry with further details; the website does not create an automatically confirmed booking. In-person coaching and practical running sessions take place in Prague.
A consultation or a personal session?
If you mainly want to discuss your training, we start with a consultation. If you would like feedback while running, a personal session may be more suitable. If you need sessions to connect into a programme, we can discuss a training plan. Choosing the service is part of the initial conversation — you do not need to know the perfect answer beforehand.
FAQs
Are consultations only for competitive runners?
No. Complete beginners and people who want to run regularly without racing goals are welcome too.
How much does a consultation cost?
A consultation costs 900 CZK. We agree the topic, format and duration in advance.